CoolSculpting in NYC at Dr. Debra Jaliman’s Office – Performed by a Certified Specialist
Do you struggle with stubborn fat that won’t budge, despite dieting and exercising? CoolSculpting has become one of the most popular non-surgical fat reduction treatments for both men and women of all ages looking to contour their bodies without the need for surgery. Using advanced cryolipolysis technology, CoolSculpting safely freezes and eliminates fat cells, delivering long-lasting results. Dr. Debra Jaliman was one of the first doctors in New York City—and the United States—to offer CoolSculpting when it became FDA-approved in 2010. With over a decade of experience, our expert team customizes each treatment to suit your unique body type and goals.
What makes CoolSculpting stand out is its non-invasive nature. No surgery, needles, incisions, or anesthesia are required. This comfortable procedure takes as little as one hour, with no downtime, allowing you to return to your normal activities right after treatment. During the session, many patients relax, read, or even nap. Results typically start to show in 2 to 4 months, and once the fat cells are eliminated, they’re gone for good. Ready to transform your body? Call us today to schedule your CoolSculpting consultation with our experienced team!
Benefits of CoolSculpting
- Non-surgical
- In office procedure
- Little discomfort
- Safe and effective
- Quick
- No downtime
Treatment Areas
- Love handles
- Back
- Abdomen
- Legs
- Arms
- Chin
Understanding CoolSculpting
What is CoolSculpting?
At Dr. Jaliman’s New York dermatology office, CoolSculpting, is a popular non-invasive treatment designed to eliminate stubborn fat safely and effectively—without surgery or downtime. During your appointment, our trained CoolSculpting specialist will apply a cooling gel and position the applicator on the targeted area. You may feel a cold sensation at first, but this quickly fades as the area becomes numb. To keep you comfortable, we provide warm blankets and a hot beverage while you relax. After the treatment, the applicator is removed and the area is gently massaged to optimize your results. Your safety and comfort are our highest priority throughout the entire process.
How Does CoolSculpting Work?
It uses controlled cooling to target and destroy fat cells, which are naturally eliminated by the body.
Is CoolSculpting FDA Approved?
Yes, it is FDA-approved for multiple areas of the body.
What areas of the body can be treated?
At our NYC office, we treat these locations on the body: chin and jawline (double chin), abdomen, flanks, thighs (inner and outer), back fat, knees, under the buttocks (banana roll), and upper arms.
Are there alternative non-surgical fat reduction treatments?
Yes, alternatives include laser lipolysis, radiofrequency fat reduction, ultrasound therapy, and injectable treatments.
Who is a good Candidate?
Who is a good candidate for CoolSculpting?
- Patients close to their goal body weight
- Patients who want to sculpt some fat
- Extra stomach fat
- Small fat deposits
- Double chin
- Hips
- Localized pockets of fat
- Back fat from menopause (hormones)
- Male breasts
- Inner thighs
Who are not candidates for CoolSculpting?
- People with obesity and excessive body fat
- Patients with cold urticaria (hives from cold)
- Patients with cryoglobulinemia (blood thickens in the cold)
- Clients with loose, sagging skin
- Large surface area of body fat
Women who have had multiple children and who have loose, sagging skin and some belly fat may want to choose another option. They are better candidates for a tummy tuck and plastic surgery. We can refer you to a plastic surgeon if necessary.
Am I a good candidate for CoolSculpting?
Yes, if you are close to your ideal weight and have stubborn fat areas
Is CoolSculpting a weight-loss treatment?
No, it's for fat reduction, not weight loss. Many people consider it an adjunct to their weight-loss journey.
Can CoolSculpting be used after pregnancy?
Yes, once your body has stabilized. It is best to wait at least 6 months post-partum.
Who should not get CoolSculpting?
CoolSculpting is not recommended for individuals with certain conditions such as cryoglobulinemia, cold agglutinin disease, or paroxysmal cold hemoglobinuria. It’s also not a treatment for obesity or a substitute for a healthy lifestyle.
Can CoolSculpting help with diastasis recti or muscle separation?
No, CoolSculpting targets fat but does not treat muscle separation like diastasis recti. Surgery is needed for that condition.
Can CoolSculpting be used after liposuction or a tummy tuck?
Yes, CoolSculpting can be safely used to target stubborn fat areas even after liposuction or a tummy tuck, but a consultation is needed to create the best plan.
The Procedure

What to Expect During a CoolSculpting Treatment
Wondering what CoolSculpting feels like? Most patients describe the sensation as cold, tugging, and some numbness—but not painful. The treatment is generally well-tolerated and requires no anesthesia. After the applicator is removed, our trained technician will gently massage the area to help break up frozen fat cells and enhance results.
Does CoolSculpting Hurt?
CoolSculpting is not a painful treatment.
How long does each CoolSculpting session take?
The duration of each session can vary, ranging from 35 minutes to over an hour and a half, depending upon the specific area of your body that is being treated.
How many CoolSculpting sessions will I need?
Typically, two treatment sessions are necessary for each treatment area, with a one-month interval between them.
Is there any preparation required before CoolSculpting?
No special preparation is needed.
What areas of the body can be treated with CoolSculpting?
CoolSculpting can target areas like the abdomen, flanks (love handles), thighs, upper arms, back, bra fat, double chin, and under the buttocks (banana roll).
What does CoolSculpting feel like during the procedure?
You’ll feel intense cold, tugging, and slight pressure at first, but the area soon becomes numb. Most patients find it comfortable enough to read or nap.
What should I wear to my CoolSculpting appointment?
Wear loose, comfortable clothing. The area being treated may be marked or require gel application, so something easily washable is best.
How soon can I return to work or exercise after treatment?
Most patients return to work and light activity right after the session. There’s no required downtime, though mild swelling or numbness may occur.
How can I maintain my results?
Maintain a healthy diet and regular exercise routine to keep your CoolSculpting results long-lasting.
Can I combine CoolSculpting with other treatments?
Yes, CoolSculpting can be safely combined with treatments like skin tightening or lasers for enhanced results.
Why choose Dr. Jaliman’s office for CoolSculpting in NYC?
Dr. Jaliman’s office offers expert care, advanced CoolSculpting technology, and personalized treatment plans backed by years of experience and thousands of successful treatments. Dr. Jaliman was one of the first to use CoolSculpting, offering treatments since 2010.
CoolSculpting Results: What to Expect
When will I see the results?
Typically, within 3 months, a member of our staff will take before and after photos so that you can see the results.
Are the results permanent?
Yes, as long as you maintain your weight.
What kind of results can I realistically expect from CoolSculpting?
During every CoolSculpting session, approximately 20 to 25% of targeted fat is eliminated through the process of fat freezing. You may notice that your clothing sizes decrease as well.
Will I lose weight with CoolSculpting?
No, but you will look more sculpted.
When will I see the results?
Results typically begin to appear within 4 to 8 weeks, with full results visible by 3 months. We take before-and-after photos so you can see your progress.
Are the results permanent?
Yes. Once the fat cells are frozen and eliminated, they’re gone for good—as long as you maintain your current weight.
What kind of results can I realistically expect from CoolSculpting?
Each session reduces fat in the treated area by about 20–25%. Many patients notice a slimmer silhouette and improved fit of their clothing.
Will I lose weight with CoolSculpting?
No. CoolSculpting is not a weight loss treatment—it’s a body contouring procedure that reduces stubborn fat in targeted areas.
How will I know if the treatment is working?
Your provider will track your progress with photos and measurements. Visible fat reduction and improved body shape indicate successful results.
How soon after CoolSculpting can I see a difference in my clothes?
Many patients notice a difference in how their clothes fit within 4 to 6 weeks, with full results visible by 3 months.
What should I do if I don’t see results after CoolSculpting?
Results can take up to 3 months. If you don’t see improvement, schedule a follow-up to assess whether additional sessions are needed.
Safety and Side Effects of CoolSculpting
Is CoolSculpting safe?
Yes. CoolSculpting is FDA-cleared and considered very safe, with a low risk of complications when performed by a trained professional.
What are the common side effects?
You may experience temporary redness, swelling, bruising, or firmness at the treatment site. Some patients also report tingling, tenderness, or a sensation similar to muscle soreness, which usually resolves within a few days to a week. Mild numbness may occur and can take several weeks or even months to fully go away. CoolSculpting does not cause scarring.
How long do CoolSculpting side effects last?
Most side effects like redness, swelling, and tenderness resolve within a few days to a week. Numbness, if it occurs, may last several weeks to months but is typically temporary.
Is CoolSculpting safe to do multiple times?
Yes, CoolSculpting is safe to repeat on the same or different areas, as long as treatments are spaced appropriately.
Can CoolSculpting cause nerve damage?
While temporary nerve-related sensations like tingling or numbness are common, permanent nerve damage is extremely rare when performed by a qualified provider.
Does CoolSculpting affect the skin or cause sagging?
CoolSculpting targets fat cells and typically does not affect skin elasticity. In fact, some patients see mild tightening as the fat layer shrinks, though results vary.
Is CoolSculpting safe for darker skin tones?
Yes. CoolSculpting is safe and effective for all skin tones, including darker skin. Because it works by freezing fat cells rather than using heat or light-based energy, there’s minimal risk of skin discoloration or pigmentation changes, which can sometimes affect darker skin with other treatments.
What is paradoxical adipose hyperplasia (PAH), and how rare is it?
A rare side effect where fat grows instead of shrinking, occurs in less than 1% of cases.
Recovery and Downtime
Is there any downtime after CoolSculpting?
No, you can return to normal activities right away.
Can I return to work or exercise after treatment?
Yes, immediately.
How should I care for the treated area?
It is best to use a mild cleanser and avoid skincare products containing acids, as they can be irritating to the skin. Avoid laser hair removal, facials, microneedling, botox or other aesthetic services or procedures in that area for the next few weeks.
What should I expect after my CoolSculpting session?
You may experience temporary redness, swelling, numbness, or tenderness. Most patients return to normal activities immediately.
How much does CoolSculpting cost?
We recommend scheduling a complimentary consultation at Dr. Jaliman’s NYC office to determine if CoolSculpting is right for you. During your visit, one of our experienced team members will evaluate whether you’re an ideal candidate based on factors such as weight, skin quality, laxity, and lifestyle. Since every patient is unique, we’ll design a personalized treatment plan tailored to your goals. We’ll also take the time to answer all of your questions, address any concerns, and review your expectations. You’ll receive detailed information about the procedure, including pre-treatment instructions, consent forms, expert tips, and a clear breakdown of the cost.
Is CoolSculpting covered by insurance?
No, it's a cosmetic procedure.
How does CoolSculpting compare to liposuction?
CoolSculpting is noninvasive with no downtime. Liposuction is surgical, very invasive, but has faster results.
Are there alternative non-surgical fat reduction treatments?
Yes, there is SculpSure, Emsculpt, and Kybella.
FAQ's
How do I pick a doctor for CoolSculpting?
When considering CoolSculpting, it’s important to select a provider with extensive experience and proven expertise. At Dr. Jaliman’s NYC dermatology office, our team is highly trained in advanced CoolSculpting techniques to ensure safe, effective, and natural-looking results. We encourage patients to review before and after photos and seek referrals from trusted sources, including friends, family, or medical professionals.
Keep in mind that not all clinics offering CoolSculpting have the same level of skill or technology. The placement and type of applicator used can significantly impact your results. Since each body area may require a specific applicator, our office is equipped with a full range of CoolSculpting applicators, allowing us to tailor the treatment to your unique needs. Choosing a provider with the right tools and training is essential to achieving the best possible outcome.
Can CoolSculpting improve a double chin?
This particular device is equipped with a unique applicator specifically designed for a small amount of fat under the chin. It is effective in reducing fat in this specific area, defining the jawline, and enhancing the beauty of the face. The treatment requires two sessions, with a one-month interval between each treatment. The CoolSculpting procedure also results in some skin tightening. If there is still some laxity in the skin, radiofrequency can be used in another treatment session to stimulate collagen production. The options for radiofrequency treatment include Tempsure Envi, Thermage CPT, or Excilis. Radiofrequency is helpful in skin rejuvenation. These can also be used in combination with a facelift.
How do I know how many sessions I need?
The number of sessions depends on your body type, treatment area, and goals. During your consultation, we’ll assess your fat distribution and create a personalized treatment plan to achieve optimal results.
How should I prepare for my CoolSculpting consultation?
Wear comfortable clothing and be ready to discuss your medical history and treatment goals.
Can CoolSculpting be used for fat bulges near the knees?
Each knee is treated separately using a small handpiece. The procedure is safe and effective, aiming to enhance the shape and contour of the knees. It can be used with confidence in this specific location.
How can I maintain my results?
To maintain your health and well-being, it is crucial to follow good guidelines for diet and exercise. Our patients who have achieved the greatest success in maintaining their CoolSculpting results consistently engage in gym workouts and physical activity to maintain their muscle mass. Good nutrition includes eating foods like lean protein, fruits, vegetables, and whole grains while minimizing the consumption of processed sugar. They drink plenty of water and get adequate sleep. We strongly urge you to maintain a healthy body weight after this treatment and avoid weight gain. Maintain healthy habits to maintain your new form.
Can CoolSculpting cause loose skin?
CoolSculpting is designed to reduce fat not tighten skin. So in most cases skin adjusts naturally as fat is reduced. Especially if you have good skin elasticity. If you already have loose or sagging skin the reduction in volume can make laxity more noticeable. A dermatologist can determine if you would benefit from combining CoolSculpting with skin tightening.
What happens if I gain weight after CoolSculpting?
CoolSculpting permanently removes the treated fat cells so they won't come back. However, the remaining fat cells in the untreated areas can still expand. Maintaining a healthy lifestyle helps preserve your results.
Ready to Sculpt a Slimmer, More Contoured You?
Book your complimentary CoolSculpting consultation today at the Upper East Side office of Dr. Debra Jaliman, board-certified NYC dermatologist and one of the first to offer CoolSculpting when it was FDA-approved in 2010. With 15+ years of experience and thousands of successful treatments, Dr. Jaliman’s expert technician provides safe, personalized fat reduction with no surgery or downtime.
Call now to schedule your consultation and start your custom CoolSculpting plan.